At The Well Nourished Soul, we believe in empowering you to achieve simplified holistic wellness through personalized guidance and support. Join us on a transformative journey to nourish your mind, body, and spirit for a healthier, more vibrant life.
THE WELLNOURISHED FIVE PILLARS
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NOURISH • MOVE • RESTORE • CONNECT • REIMAGINE
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Welcome to WellNourished
Wellness isn't about doing everything perfectly.
It isn't another list of rules, another diet, or another routine you have to keep up with.
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Wellness is about learning to listen to yourself.
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What do you need more of?
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What do you need less of?
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What brings you energy?
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What restores you?
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Who makes you feel connected?​
And perhaps most importantly—What kind of life do you want to create?
The WellNourished Five Pillars were created as a simple way to explore those questions.
​Your wellbeing. Your journey. Your next chapter.​
Download Your Free Circle
of Life Assessment
The Circle of Life exercise is an excellent reflective tool designed to help you evaluate different dimensions of your life. Download yours today!
Book A Session
1 hr
20 US dollars
1 hr
77 US dollars
1 hr
55 US dollars
1 hr 30 min
Based on offering
I'm Carolyn Kendrick.
HOLISTIC HEALTH PRACTITIONER & COACH
I wholeheartedly believe in your journey to health and well-being! We all have habits that can hold us back, but together, we can overcome them. As an IIN-certified integrative health coach, I'm excited to guide you toward becoming a vibrant, healthier version of yourself! Let’s embark on this journey together!
Education & Certifications
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2024: Critical Thinking: Challenging Assumptions Skill Soft
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2021: IIN Health Coach (INHC) with Gut Health Specialization, Institute of Integrative Nutrition
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2019: Half the Sky Leadership Program
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2016: Jefferson Integrative Health MBSR (mindfulness-based stress reduction)
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2013: Reiki Certification: Rainbows of Healing​
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2011: Certified Yoga Teacher, Yoga Alliance (200 hrs)​
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2010: Human Services and Psychology, Manor College
Happy Clients
SUPPORT YOUR GOALS
Raising the standards for wellness
In the largely unregulated supplement industry, we choose to do things differently. Every ingredient is intentionally sourced, identity tested before it enters our lab, and independently verified after it becomes a product.
You can trust that what you see on the label, is exactly what you're getting -
a supplement that actually works.
Frequently asked questions
