At The Well Nourished Soul, we believe in empowering you to achieve holistic wellness through personalized guidance and support. Join us on a transformative journey to nourish your mind, body, and spirit for a healthier, more vibrant life.
Welcome to Integrative Wellness, where we take a holistic approach to health that recognizes the vital connection between your physical, mental, emotional, and spiritual well-being. Individualized care focuses on uncovering the root causes of health issues through a blend of conventional and complementary therapies. We empower you to take charge of your wellness journey, emphasizing prevention, self-care, and healthy lifestyle choices. Join us in cultivating a balanced and vibrant life through customized care that truly your unique needs.
Download Your Free Circle
of Life Assessment
The Circle of Life exercise is an excellent reflective tool designed to help you evaluate different dimensions of your life. Download yours today!
I'm Carolyn Kendrick.
HOLISTIC HEALTH PRACTITIONER & COACH
I wholeheartedly believe in your journey to health and well-being! We all have habits that can hold us back, but together, we can overcome them. As an IIN-certified integrative health coach, I'm excited to guide you toward becoming a vibrant, healthier version of yourself! Let’s embark on this journey together!
Education & Certifications
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2024: Critical Thinking: Challenging Assumptions Skill Soft
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2021: IIN Health Coach (INHC) with Gut Health Specialization, Institute of Integrative Nutrition
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2019: Half the Sky Leadership Program
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2016: Jefferson Integrative Health MBSR (mindfulness-based stress reduction)
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2013: Reiki Certification: Rainbows of Healing​
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2011: Certified Yoga Teacher, Yoga Alliance (200 hrs)​
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2010: Human Services and Psychology, Manor College
Happy Clients
Book A Session
Available OnlineEngaging Discovery Session Specifically Crafted to Fulfill Your Unique Needs
1 hr
77 US dollars
1 hr
20 US dollars
Discover how crystals and Reiki can help you feel centered and radiant
1 hr
77 US dollars
Connect with the power of nature.
EMBRACE PLANT MEDICINE.
Incorporating plant medicine into daily life can take many forms, from drinking herbal teas and using essential oils to taking standardized herbal supplements. As people seek natural ways to promote wellness, the art and science of plant medicine continue to evolve, bridging the gap between time-honored practices and contemporary health solutions. Connect ancient wisdom with modern science, emphasizing their integration into daily health and wellness practices.
Frequently asked questions
